I have been meaning to do this for a while now, but here it is! ~~ I’ve heard so many peoples say that around holidays, they’re just out of energy. I’m part of several autoimmune disease support pages on various social media platforms, and so many of us say that EVERY. SINGLE. DAY. I don’t…Read more
Category: Physical
Uncontrolled
**This post is a compilation of rants I messaged to a friend last week with additions of expansions and information deposited here and there. Sorry for the raw honesty.** On October 2, I was driving the car down the highway. And the air conditioning literally just froze the muscles in both of my forearms. I…Read more
Allow Yourself Those Days
Sundays It’s crucial to me that I insist to myself that I need a spiritual reset. Thinking back to my high school chemistry class where there was this one button on the digital scale that us students were “not to touch under any circumstance.” And inevitably, a classmate decided to intentionally touch the button labeled…Read more
Summer Morning Routine
Pain. The first word of the day shoots through my mind. I take a deep breath and open my eyes. My phone screen reads 5:48am, and light is just starting to dance off the leaves of the tree I can see out my window. I close my eyes again and concentrate on slowing my heartbeat….Read more