Category: Physical

Holiday Reminder

I have been meaning to do this for a while now, but here it is! ~~ I’ve heard so many peoples say that around holidays, they’re just out of energy. I’m part of several autoimmune disease support pages on various social media platforms, and so many of us say that EVERY. SINGLE. DAY. I don’t…Read more

Uncontrolled

**This post is a compilation of rants I messaged to a friend last week with additions of expansions and information deposited here and there. Sorry for the raw honesty.** On October 2, I was driving the car down the highway. And the air conditioning literally just froze the muscles in both of my forearms. I…Read more

Allow Yourself Those Days

Sundays It’s crucial to me that I insist to myself that I need a spiritual reset. Thinking back to my high school chemistry class where there was this one button on the digital scale that us students were “not to touch under any circumstance.” And inevitably, a classmate decided to intentionally touch the button labeled…Read more